I've laughed to keep from crying and it always made me feel better. In essence, laughing will do a complete makeover of your mind, body and soul by healing you from the effects of sadness. Yes, my friends, laughing is spiritual. The theory is simple: you can't possibly be sad for very long if you're laughing. Laughing is a remedy for anyone feeling in the dumps because it relieves pent up stress and tension.
I'm not speaking of laughing at someones misfortune - but I'm speaking of laughing from the joy you feel inside. We tend to take life too seriously but when we stop and realize how simple things were designed to be - you can't help but laugh at the irony.
THE MIND - When you choose laughter over anger, you will start to find solutions to your problems so they cease to exist. The universal law of mentalism comes into play here; the mind is all. Everything begins in our minds before it comes to fruition. Laughter can help create the joyful experiences we want to have. Let your mind be the gateway to laughter because you must desire it in your mind first.
THE BODY - The body responds to the messages you consciously or unconsciously send to your brain (or mind). Can you imagine the happy-dance going in every part of your body when you laugh? On the flip side, imagine the damage you are potentially doing when you are filled with rage, hate or sadness. The body responds to the messages you give it. If you're laughing and having a great time - the body receives these signals and you receive the nourishment from the positive effects of laughing.
THE SOUL - We've all heard the phrase, laughter is good for the soul - and it truly is. We are all spirits living a human experience and all-things positive is our connection to the Divine Source. If you want to have a better relationship with Source energy...LAUGH, SMILE, PLAY, LOVE. All of these positive attributes is what the Creator gets to experience through us.
Be light of heart and laughter will surely follow.
Eternal Blessings,
Shelli Tinae
www.twitter.com/shellitinae
I'm not speaking of laughing at someones misfortune - but I'm speaking of laughing from the joy you feel inside. We tend to take life too seriously but when we stop and realize how simple things were designed to be - you can't help but laugh at the irony.
THE MIND - When you choose laughter over anger, you will start to find solutions to your problems so they cease to exist. The universal law of mentalism comes into play here; the mind is all. Everything begins in our minds before it comes to fruition. Laughter can help create the joyful experiences we want to have. Let your mind be the gateway to laughter because you must desire it in your mind first.
THE BODY - The body responds to the messages you consciously or unconsciously send to your brain (or mind). Can you imagine the happy-dance going in every part of your body when you laugh? On the flip side, imagine the damage you are potentially doing when you are filled with rage, hate or sadness. The body responds to the messages you give it. If you're laughing and having a great time - the body receives these signals and you receive the nourishment from the positive effects of laughing.
THE SOUL - We've all heard the phrase, laughter is good for the soul - and it truly is. We are all spirits living a human experience and all-things positive is our connection to the Divine Source. If you want to have a better relationship with Source energy...LAUGH, SMILE, PLAY, LOVE. All of these positive attributes is what the Creator gets to experience through us.
Be light of heart and laughter will surely follow.
Eternal Blessings,
Shelli Tinae
www.twitter.com/shellitinae
