THE BREATH IS PERFECT

During a recent meditation sitting peacefully in my lotus pose, a significant thought came to me:

Breath is the purest fiber of life and is the starting point of the expression of our perfection in this earthly body. The breath is perfect and anything that manifests from that breath is also perfect.

Imagine a person is having an anxiety attack and they can't calm down and normalize their breathing. They are taking short gasp of air and the more they panic, the more they feel faint. This example makes breathing seem imperfect but even the erratic breath is perfect because it still has a beginning and an end. So in essence, there is no such thing as an imperfect breath; the influx of oxygen is still constant thus allowing you to use your mind and the mind of God to make decisions.

Every moment you have in your breath is perfect - which means all of your actions, feelings and thoughts have the ability to express your perfection. Everything comes from breathing; you are in you breath - your breath is not you; you are a breathing-spirit living a human experience. You are unconsciously controlling the need to breathe so you can express your purpose in this life. Your breath and spirit are on a mission! The second you were born the first thing you did was breath and it will be the last thing you will do before you transition back to the formless being you eternally are. So by feeling the power of your breath, you know that ALL THINGS ARE POSSIBLE. Feel the magnitude of your breath and you will also feel the magnitude of all that you are destined to accomplish in this life.

Each day take time to sit in silence and just...breath. Observe your thoughts and allow them to take a backseat to the flow of your breathing. Feel alive; feel grateful for the moments you have to honor yourself. What better way to honor yourself than to acknowledge this rhythmic flow?

affirmation: I am a reflection of my perfect breath. All things will be made perfect because I am alive to breathe them into existence.